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Showing posts with label Health. Show all posts
Lamka, Oct 19: A three member National Human Rights Commission team today began a protracted probe on the facilities available at district hospital here.

The team headed by DIG Satinder Pal Singh was here to ascertain whether the hospital has in actuality offered all the facilities the State Government has claimed and to probe if there is any anomaly in the hospital’s upgradation process and procurement of machineries.

The team which has two investigating officers began their investigation with a visit to the hospital early today and met the Medical Superintendent as well as the Chief Medical Officer.

Later in the day, the team interacted with the Chief Accountant, besides inspecting all records pertaining to the tender and award procedure for supply, installation and maintenance of the CT Scan machine. They also sought records pertaining to the hospital upgradation, including the audit.

Interaction with Nodal Officer of NEC, EE (electrical), Senior Management official of the company which supply the CT scan, and inspection of all relevant records pertaining to upgradation of the hospital are some the team’s itinerary tomorrow.

The team will interact with the Deputy Commissioner on the third day, while they are set to conduct further investigation at Imphal from Friday before they wind up the investigation on Sunday.

The NHRC’s investigation was an offshoot of a complaint which Zomi Human Rights Foundation have filed way back in 2004.

There are several communications between the State Government and the NHRC since, but the lack of practicality in conforming to the commission’s direction is said to have compelled NHRC to conduct on the spot investigation.

Meanwhile, the ZHRF General Secretary, Suanmoi Guite today requested the general public submit their suggestions in regards to the hospital with him or the foundation’s Chiarman Siamzading Valte within three days from now.
Whether we want to admit it or not, we are each Masters of our own domain. We each rule our own personal physical kingdom, starting with the human body. A good Leader must rule with compassion, but compassion leaves us vulnerable. In relationship, we must have compassion for others, which leaves us vulnerable.

As with all things, there is a balance we must find in each moment, both consciously and beyond our awareness. In Ancient Chinese Medicine, this balance takes place in the Heart Protector. In western medicine, it is known as the pericardium. This protective sack surrounds the Heart, acting as physical protection, but any meaning beyond the physical is usually lost to the Western mind, and this is no exception.
Even in society today, the Heart is known symbolically as the center of emotion.

The Heart Protector therefore, is the Protector of our emotional vulnerability. The Heart Protector energetically balances the Love we feel with the vulnerability necessary for Love. If we Love too much, we become too vulnerable to Heartbreak. If we protect ourselves too much, we cut our selves off from Love. The Heart Protector holds the appropriate balance in any given moment. Despite the thoughts of society today, it’s not always best to open yourself fully to another, and that should not be the goal in a relationship. Every one of us needs a certain degree of privacy, lest we lose our Selves. Losing our own identity in another is disempowering for everyone. The goal of any relationship should be to maintain your Self so that you can empower the other person and the relationship.

If your Heart Protector becomes too open, you lose your boundaries and your self-definition. If you are too open to Love, you allow too much of yourself to become subject to other’s judgment, which leads to self-doubt. Your motives, thoughts, actions and emotions become uncertain under the scrutiny of whomever you’ve opened your Heart to. When you’re uncertain about yourself, you can’t support anyone else. A completely open Heart Protector leads to insecurity and neediness.

If someone wants you to lose your Self to them by becoming totally vulnerable and open, they are probably acting from an energy of insecurity and control. Don’t do it. Losing yourself to someone else has nothing to do
with Love. It is about control. Love is open and expansive and free and empowering. Love is not smothering, controlling, or manipulative.

A genuinely strong relationship requires people who are secure with themselves. If you know who you are, you provide a solid foundation for a relationship of expansion and growth. When everyone involved is secure with themselves, everyone grows and expands in their own way, while supporting everyone else’s individual
growth and expansion.

When energy is not wasted on insecurity, control and expectation, it can be used to support growth and expansion of everyone involved. I’ll take that over an ego-based relationship any day! Opening fully to another is a great fantasy, and it’s where Humanity is headed, but we’re not there yet.

The mass consciousness has not yet moved away from expressing thru Ego, and that’s what you’ll become vulnerable to, if you open your self fully. We don’t want to be vulnerable to another person’s ego. Fully opening our Heart Protector leads to selfdoubt, insecurity and a broken heart. Opening to another is a Magical Blessing, but opening fully to another is careless and foolhardy. Find your Heart Protector balance and allow others their balance.
London, Sept 20 : Whether an expecting mother smokes, drinks or is overweight
- all play a key role in determining the risk of her child developing cancer, says a new study.

Professor Ricardo Uauy, an adviser to the United Nations and the World Health Organisation, said that although cancer risk is usually associated with people''s genes and their behaviour as adults, women''s lifestyles before getting pregnant and while carrying their baby have a major impact on whether their child will develop the disease.

"Someone''s risk of developing cancer starts from before the time of conception. The risk factors are already operating in the mother''s eggs before conception," The Guardian quoted Uauy as saying.

"Yes, cancer is a genetic disease, but your chances of getting cancer are affected by the environment in which you live. So it''s not just about if you smoked from the age of 12. But did your mother smoke? What was the water like that she drank? Is she exposed to toxins such as dioxins, which are found in the environment, and did she pass them on to her baby through her breast milk?" he added.

Uauy advised that women should stop smoking before they start trying to conceive, because that increases the chances of the child having a low birth-weight. They should not drink alcohol, take an iron tablet if necessary, and ensure they get at least 400mg of folate every day.

Children born lighter than average often then put on weight quickly, but in the form of fat rather than muscle, and develop fat around the middle, which raises cancer risk.

"Mothers-to-be only need to consume an extra 150 calories a day during the nine months of pregnancy, and should not ''eat for two''," stressed Uauy.

Babies should not eat any solid food until they are six months old, nor be given any sweet drinks such as fruit juices in case that encourages an appetite during childhood for sugar-laden drinks, which promote weight gain.

--ANI
When it comes to eating, a little bit of everything is the key, say experts. Our body needs all foods in moderation. Some help cure bowel problems, some help control diabetes and some keep eye problems at bay. Here are seven foods you should include in your diet to have a healthy heart.
New Delhi, Aug 20 : Health experts have warned that China is at risk of losing at least two million lives each year to smoking-related diseases. The use of tobacco by Chinese men, 53 percent of whom are smokers, has already peaked, reports China Daily.
Niseh a ineh jing hohi eihon ikihet lou vang uvin tahsa chunga kidang tah tah in na atong jiuvin ahi. Tekah na in carrot (ankam tilnei) hi iha neh aleh mit ahatsah vouso ho jong ahoisah in ahi. Hitobang machun eihon melah a ilhahjiu masala ho jong aphatchom na tamtah aum in ahi. Hijeh chun tuhin adang dangho khongai tadiu hitin tunin louthul kang (garlic) aphat chom naleh eiho tahsa chung ichan geiya natoh theina anei ham veuhite.
IMPORTANCE: Known as the 'Morale Vitamin' because of its beneficial effects on the nervous system and mental attitude. It enhances circulation, assists in blood formation, carbohydrate metabolism and digestion; plays a key role in generating energy; promotes good muscle tone; acts as an anti-oxidant, protecting the body from degenerative effects of aging; helps prevent reoccurring canker sores; helps maintain a healthy nervous system; prevents depression, alleviates fatigue, optimizes brain function and mental alertness; has been used to treat numbness of the hands and feet, poor circulation, tingling sensations, weak or sore muscles, forgetfulness, heavy breathing, and irritability.
VITAMIN A (Beta Carotene)

IMPORTANCE: A powerful anti-oxidant which helps protect the cells against cancer by neutralizing 'Free Radicals,' necessary for new cell growth; guards against heart disease and stroke; lowers cholesterol levels; slows the aging process; protects against colds, flu and
Aizawl, Lhajing 1: Angaicha ho kithopina dingin Lhalam 2009 a patnin Lhamul nisim 30, 2010 geichun mi 498 hin mit donate boldingin Aizawl Civil Hospital muna register akibol uve. Achaina nikho pen'a mit donate bolchu Aizawl khopi a kon'a kigam lalou Sialsuk kho a kon Laltlanthang (39) ahi. Laltlanthanga hi Aizawl Civil Hospital a tumasang jep'a chu admit kibol ahin Gansemni chun hospital mun'ah aleiset hinkho abeitai. Mit donate kibol kilah hochu hospital kom'a eye bank
The secret behind actress Salma Hayek's ever glowing skin is a juice cleansing diet, which she has been following over the years.
"There’s nothing much to photograph you know," jokes Dr Vanit Nalwa, when asked if she could be photographed in the chamber where she conducts her hypnotherapy sessions. “No candles or swinging pendulums!” Dr Nalwa, well-known Delhi-based hypnotherapist and neuropsychologist, isn’t far off the mark. For many people, the word hypnosis conjures images that have more to do with magic than medicine.
Dr. Y Haokip
Manipur ichen nau gam sung ahin go ana hajuh in tunjong khatvei vei leh ahung juhji nalai in hijeh hin tui akiting den jong aumjing nalaiyin chuleh malaria natna jong ahung kithang lheh tan ahi. Malaria natna hi aphatcha a akijen lou teng ahit (parasite) chu tibah ho nasatah in asukha in ahi. Abang lhoh (brain) sung'a alut in thi nachan alhut thei in ahi. Tuhin malaria natna hi iti jen dingham, hiche natna akon'a iti kiven dingham chuleh aphatcha akijen lou teng ipi pi natna hung soh thei ham ban neichan veuhite.
Vannoiya hin malaria natna hi phatsot pi apatna hung kithang ahitan hinlah ipi jeh akonna hung kipan ham chuleh hoiya konna hung umdoh ham tihi ihenai pouvin ahi. Hijeh chun tuhin hiche natna hi ipijeh pen akon na hungkipan ham achomalam tah in veuhite.
By : Dr. Y. Haokip, BASM/AMC/RMF
Manipur hi ivet leh thuboi laboi niseh le kitha kimat kitomona jengĂ­in eidel phaovin ahi. Hiche toh kilhon chun natna, gallen khat jong ichung uvah thina tampi itoh uvin, adeh in 1994-96 sunga. Malaria natna jong hin eihin phaovin thinglhang leh phaicham muntin gamtin na athi
Athah beh-a study kibol khat chun amudoh na'ah,mihem hohi atousot laichanĂ­un thina dinglam amano uve tin aseiyin ahi. American Cancer Society a researcher a pang Alpha Patel chun,mihem hi atousot laichan in thina ding kichat(death risk) na aneina hi hatah in asangcheh cheh in ahi tin aseiyin ahi.
People who eat breakfast are significantly less likely to be obese and have diabetes than those who don’t. The most important tip is to have breakfast every day. Without exception. This one action alone can make a huge, positive difference to your health. But a doughnut or
Japanese encephalitis is a viral disease that infects animals and humans. It is transmitted by mosquitoes and in humans causes inflammation of the membranes around the brain. Intensification and expansion of irrigated rice production systems in South and South-East
More than how much you eat, what you eat determines the satisfaction level of a meal. Nutritionist Sneha Jain lists 10 foods that make you feel full, without making you fat.
Tulai in heart attack hi kichat umtahle tijat umtah in asang in atam lheh tan in ahi.Masang chun heart attack hi kum 60 ahilouleh 70 langa tah hobouvin ananei jin,ahin tulai hin hinkho mandan ahung kikhel le achomjep toh kilhon in mihem kum 40 le 50 tobang bep pha nalaiho hin hatah in heart attack anei uvin hijeh chun atamjohi ahinkho u man lulai tamtah asuse in asumang in ahi. Heart attack a kon a sohcha le hingdoh mihem atamjo hin prosgressive heart failure anei uvin ahi.

High risk group: Diabetics le blood presure (BP)natna hoitah a kijen naneilou hole high cholesteral neiho hin gangtah in heart attack neithei nading kichat nahi sangtah in anei uvin ahi.Dumchep hohin heart disease
neithei nading chance 50 percent anei uvin ahi.Lhakhat a dum khatvei bou chepjong hi mihem dinga thithei na ahi.Chuleh, tahsa thao le kisuh halna neilouva moh um umjonghi kichat umtah khat ahi.Ajehchu hiche hin heart attack apotdoh sahthei in ahi.

Keeping heart aliment away: Heart a khabingna(Blockage) hi khangdong cha ihi uvapat hung umpan ahin hichehi olola akumkum a hungchal touva chuleh,apilhin phat leh pohkeh a heart attack kiti hi ahin umdoh sah ji ahi.Hijeh chun mihem hi khangdong cha ahi a pat hinkho theng set a amanding hi hatah in apoimo lheh in ahi.Chapang le ahungkhang len panpan khangthah hohi ahithei chan a dum achep lou u aphan chuleh,antheng anpha aneh uva hinkhotheng amanthei nading uva hatah a tilkhou angai in ahi.Itiham khat a natna diabetes le blood pressure kiti hohi ahin nei uleh,phatah a vetlhah na nei a khonung le boina aneilou nading uva phatah a venbit angai in ahi.

Symptoms : Dip(Chest) nat ahilouleh,gangtah a ichele ivale pet a hailal na ineiho ahilouleh,step dunga ikalphat leh hatah a lalnale hailalna ineihohi mohkoi louva apetpet a heart disease ineile ineilou hetna thei dinga kholchil na nei in apha in ahi.Diabetics natna neihohin min anatah sanle aseijing dip le khot veilang nat kitho tihi atamjon anei pouvin ahi.Khuti chu hilouvin amahohin acidity natna tokibang symptom aneiji uvin,chuleh adip uhi hatah in gih asaji uvin ahi.Hijeh chun hitia natna nato khah a hileh donlouvin koihih in.Natnanei atamjo hin gastritis ahilouleh, acidity meimei ahibouve tin aphat chan medical attention aneiji pouvin ahi.Hitiho phat le hin heart
attack hi hung kisempan ji ahi.Hijeh chun lung op kaina ineiphat le khungai louva gangtah a medical attention neidoh in apha in ahi.

Diet :Tahsa damthei nading leh phatna ding hin ahithei chan in oils le fats lhomna,anchelou hing le thei
tamtah niseh a nehjing hatah in aphachom in ahi.Traditional food hi niseh a nehjing angai in chuleh,tahsa ding in jong hatah in aphachom in ahi.Special diets hi impractical ahi keo hilouvin heart disease suhlhom nading in aphat chomna aum pon ahi.

Foods to avoid: Ipihi jongleh an hinlang nehthei adang jat chom chom hijongleh thoa a sot tah akikan
phat le a composition akikhel in cholesteral phalou,heart disease sodoh sa thei tamtah asem doh ji in ahi.Chuleh,Fast food dunga finger chips bou khu ahipon ahi.Baijji/bonda kiti lampi pam a nehthei kijoh
nadung a ineh hou jong khu finger chips toh aphatlou dan akibang in ahi.

Alternate theraphy: Yoga le meditation hi blood presure le stress level suhlhom nading in aphachom lheh in ahi.Chuleh,hiche hi modern medicine toh kop a bolkhom in apha in ahin.
 Health conscious morning walkers at Cubbon Park in Bangalore. Obesity, physical inactivity and poor diet are well recognized as major risk factors for cardiovascular disease.
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