Health Watch

VITAMIN A (Beta Carotene)

IMPORTANCE: A powerful anti-oxidant which helps protect the cells against cancer by neutralizing 'Free Radicals,' necessary for new cell growth; guards against heart disease and stroke; lowers cholesterol levels; slows the aging process; protects against colds, flu and
infections of the kidneys, bladder, lungs and mucous membranes; promotes healthy wrinkle-free skin, and helps in the removal of age spots and acne; promotes healthy hair and nails; protects against air pollutants and counteracts night blindness and weak eye sight; builds resistance to infections; slows the progression of osteoarthritis and cataracts; helps prevent macular degeneration of the eyes. BETA CAROTENE IS A SAFE NON-TOXIC FORM OF VITAMIN A. DEFICIENCY SYMPTOMS: May result in night blindness; increased susceptibility to infections; rough, dry, scaly skin; loss of smell & appetite; frequents fatigue; lack of tearing; defective teeth & gums' retarded growth.
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